Exercise & Training Module - contains over 200 exercise animations
Exercise & Training Module contains over 200 exercise animations as well as description for each exercise for the following muscle groups: Abdominals, Back, Biceps, Calves, Chest, Forearms, Glutes & Hips, Hamstrings, Quadriceps, Shoulders, Trapezius, Triceps.
Exercise & Training Module also contains Workout & Workout Sheets for the following 10 custom made workouts: 4 Week Cycle, Compound Set, Fat Loss, Jump Sets, Mens Workout, Muscle Gain, Sample Routine, Super Set, Womens Mass, Womens Workout.
Exercise & Training Module will also provide you with additional info about: Heart Rate Chart, Recovery, Target Training, Training Factors .

Exercise & Training Module 2.0 is 100% clean
This download (ExerciseTraining.exe) was tested thoroughly and was found 100% clean. Click "Report Spyware" link on the top if you found this software contains any form of malware, including but not limited to: spyware, viruses, trojans and backdoors.

 

1. Workout Creator Module 2.0 - create professional looking workout plans
2. Stretch & Nutrition Module 2.0 - contains over 40 stretch animations
3. Fitness Calculator Module 2.0 - find out a variety of parametres that are useful for fitness workouts
4. Natura Sound Therapy 3.0 - Instant Relaxation, Concentration, or Sleep Aid for Improved Quality of Life.
5. U.S. Army Body Fat % Calculator 2.2 - U.S. Army Body Fat Percentage Calculator for Palm OS
6. PalmBFL:The Body for LIFE Companion 6.4c - Complete body for life S/W for palm includes Meal Planner,Graphs,Photo Album.
7. Limerick Europe 3.1 - Multi-featured Ebook, Limericks on European countries
8. Grasp The USA 2.1 - Learn your states, capitals and other facts about the USA using fun games.
9. Plotplan 2.0 - Garden diary and plot planner with potting quanties help.
10. HeyDoc! 1.8 - Track weight, blood pressure, calories and more.